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Aspire to Inspire
Salam City, Cairo Governorate 11785
Cairo, Al Qāhirah, 11785
Egypt

Yasmin Al-Refaie

Food scientist

Organic agriculture expert by day, master student by night. Yasmin Al-Refaie is the youngest egyptian master degree holder in the major of Food science and Technology from the Mediterranean Agronomic Institute of Bari in Italy. Working in different fields since her first year in college and being a self-motivated person have taught her how to take advantage of the stress she has been through especially during the tough days in her educational years. With psychological health being Yasmin's first periority, she will be proposing some ideas for students to manage their stress and have a balanced life. Thanks to her experience Yasmin recognized the main tips that students can follow to overcome the hard times and maintain their high performance.To her, stress is not just a negative feeling that happens to everyone.. With the wrong reaction taken, everyone can lose his way and fall down without any achievements.