Ideas change everything

馬修‧理查 (Matthieu Ricard) 談練習快樂

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Matthieu Ricard |

TED2004

• February 2004

快樂是什麼？怎樣才能大家都快樂？由生化學家轉做佛教修行僧的馬修‧理查談訓練心靈、培養「幸福」的習慣，從而體驗真正的平靜與圓滿。

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快樂是什麼？怎樣才能大家都快樂？由生化學家轉做佛教修行僧的馬修‧理查談訓練心靈、培養「幸福」的習慣，從而體驗真正的平靜與圓滿。

Want to use TED Talks in your organization?

This talk was presented at an official TED conference.

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About the speaker

Matthieu Ricard

Monk, author, photographer

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Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

This talk was presented at an official TED conference.

Read our curation guidelines.