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Wat is geluk, en hoe kunnen we dit bereiken? Matthieu Ricard, de biochemicus die Boeddhistisch monnik werd, zegt dat we onze geest de gewoontes van welzijn kunnen aanleren en zo een zuiver gevoel van sereniteit en vervulling kunnen verwezenlijken.
This talk was presented at an official TED conference.
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Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.
This talk was presented at an official TED conference.
Read our curation guidelines.