Ideas change everything

Matthieu Ricard sobre els hàbits de la felicitat

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Matthieu Ricard |

TED2004

• February 2004

Què és la felicitat i com la podem aconseguir? Matthieu Ricard, un bioquímic que es va fer monjo budista, diu que podem ensenyar a la nostra ment hàbits per a assolir el benestar, i obtenir una veritable sensació de serenitat i acompliment.

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Què és la felicitat i com la podem aconseguir? Matthieu Ricard, un bioquímic que es va fer monjo budista, diu que podem ensenyar a la nostra ment hàbits per a assolir el benestar, i obtenir una veritable sensació de serenitat i acompliment.

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This talk was presented at an official TED conference.

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About the speaker

Matthieu Ricard

Monk, author, photographer

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Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

This talk was presented at an official TED conference.

Read our curation guidelines.