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Dan Buettner: Cum sa traiesti 100 de ani

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Dan Buettner |

TEDxTC

• September 2009

Pentru a gasi calea catre viata lunga si sanatate, Dan Buettner si echipa sa studiaza "Zonele Albastre" ale lumii, comunitati a caror batrani traiesc cu vigoare si energie pana la varste record. La TEDxTC, el impartaseste cele noua deprinderi alimentare si de stil de viata comune care-i tin vioi pana dupa varsta de 100 de ani.

Pentru a gasi calea catre viata lunga si sanatate, Dan Buettner si echipa sa studiaza "Zonele Albastre" ale lumii, comunitati a caror batrani traiesc cu vigoare si energie pana la varste record. La TEDxTC, el impartaseste cele noua deprinderi alimentare si de stil de viata comune care-i tin vioi pana dupa varsta de 100 de ani.

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About the speaker

Longevity coach, explorer

See speaker profile

National Geographic writer and explorer Dan Buettner studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life.

Learn more

The Blue Zones

Dan Buettner | National Geographic (2010)

Dan Buettner - *The Blue Zones*

"The Island Where People Forget to Die"

In a piece for The New York Times Magazine Dan Buettner draws a portrait of the tiny Greek island of Ikaria, where residents have mastered both longevity and quality of life.

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This talk was presented to a local audience at TEDxTC, an independent event. TED's editors chose to feature it for you.

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Participate in the "true happiness" test to gain insight into how you experience life.

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