Ideas change everything

為什麼螢幕讓我們變得比較不快樂

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亞當歐特 |

TED2017

• April 2017

我們的螢幕和裝置對我們有什麼影響？心理學家亞當歐特研究了螢幕從我們身上偷走多少時間、以及它們如何逃脫不被追究。他分享了為什麼你花在智慧手機、平板電腦、或電腦上的時間，可能會讓你悽慘──以及你能如何做。

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我們的螢幕和裝置對我們有什麼影響？心理學家亞當歐特研究了螢幕從我們身上偷走多少時間、以及它們如何逃脫不被追究。他分享了為什麼你花在智慧手機、平板電腦、或電腦上的時間，可能會讓你悽慘──以及你能如何做。

Want to use TED Talks in your organization?

This talk was presented at an official TED conference.

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About the speaker

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What makes us incessantly check our phones? Adam Alter dives into the fascinating psychology that drives our tech addictions.

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Adam Alter | Penguin (2017)

Adam Alter - *Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked*

Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel, and Behave

Adam Alter | Penguin (2014)

Adam Alter - *Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel, and Behave*

This talk was presented at an official TED conference.

Read our curation guidelines.