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为什么屏幕使我们更不开心？

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亚当·奥特 |

TED2017

• April 2017

屏幕和电子设备对我们做了什么？心理学家亚当·奥特研究了屏幕从我们身边偷走了多少时间，以及屏幕是如何偷走时间的。他向我们分享花费大量时间在电子设备上让你感到不开心的原因，同时还提出了如何改变这种状况的建议。

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屏幕和电子设备对我们做了什么？心理学家亚当·奥特研究了屏幕从我们身边偷走了多少时间，以及屏幕是如何偷走时间的。他向我们分享花费大量时间在电子设备上让你感到不开心的原因，同时还提出了如何改变这种状况的建议。

Want to use TED Talks in your organization?

This talk was presented at an official TED conference.

Read our curation guidelines.

About the speaker

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What makes us incessantly check our phones? Adam Alter dives into the fascinating psychology that drives our tech addictions.

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Adam Alter | Penguin (2017)

Adam Alter - *Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked*

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Adam Alter - *Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel, and Behave*

This talk was presented at an official TED conference.

Read our curation guidelines.